Welcome to the Health section of Nazriah, where we provide the latest updates, expert insights, and practical tips on health and wellness. From medical advancements and disease prevention to fitness, nutrition, and mental well-being, our articles cover various topics to help you lead healthier lives.
Stay informed about emerging health trends, expert recommendations, and lifestyle changes that can improve your overall well-being. Whether you’re looking for everyday wellness tips or in-depth medical knowledge, Nazriah provides reliable information to support your journey to better health.
Introduction In a world full of distractions and challenges, teenagers often struggle to build habits that lead to success. However, mastering the 7 Habits of Highly Effective Teens, inspired by Stephen Covey’s principles, can set a strong foundation for lifelong success. This article delves deep into these habits, explores the power of habit formation, and…
In an era where every individual is facing unique challenges, the importance of mental health is often overlooked. While physical health is commonly prioritized, mental health deserves equal attention. After all, our emotional, psychological, and social well-being shapes how we think, feel, and act. Understanding mental health and recognizing its significance can empower individuals to…